At 5:00 am on almost any weekday, I can find my friend Ed Hashim working out at The Gym. Even at that early hour, we "regulars" are a lively bunch, with much good-natured teasing and camaraderie.
Ed holds a senior-class record in Washington for the bench press, and you can see his "guns" are pretty impressive!
Ellen can definitely thank Israel Valencia, owner and Angie Wing, personal trainer, for keeping her in tip-top tourism shape...you guys rock!
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